August 2025 Fall Happenings at Source Yoga I hope you are enjoying the last days of summer – fall is...
True resilience fosters well-being, an underlying sense of happiness, love and peace. Remarkably, as you internalize experiences of well-being, that...
I hope you are taking moments to pause and take in the last days of summer. I can sense fall...
October 2022 Recently I read 2 novels that were written since the start of the pandemic. I recommend both –...
“When we truly rest in awareness, our experience is spacious and intimate, without defenses. With it arises compassion; we feel...
Over the years, I have had students ask me if we would offer a Yoga Teacher Training at Source Yoga,...
March 20th, 2025 Hi Source friends, I’ll invite you right here and right now to take a deep breath,...
In business and in life, I am often asking myself why I am here. What is the difference I am...
Photo courtesy of Liz Gill Where can you pause? For me, it started in the fall. I had just dropped...
June 2022 REGISTER Contemplative retreat practice offers us the opportunity to pause the doings of daily life, and the chance...
June, 2023 Creativity and Renewal: Summer Retreat with Erin Joosse Harmony Hill Retreat Center July 22nd-24th For more than...
February, 2023 “The heart opens. The heart closes. This is the systole and diastole of human life. We may...
