I was recently reading through some of my past blog posts, and I came across one that I wrote right...
September 2020 This summer, I have tried to get into nature with my kids each week. We’ve sought out more...
By Kate Fontana, Source Yoga community member and teacher Dear Friends, What do you do with a holiday once you realize it’s racist? I’ve sought to deepen into sacred days and seasons by looking with a kind and critical eye at the traditions and “sacred” things of my family,...
We all have routines. Things that we do on a daily basis. Sometimes these are healthy routines, and sometimes they...
May this be the season of seeking wholeness over perfection. – Morgan Harper Nichols Despite the slowing down within the...
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