Tabitha joined the Source Yoga teaching staff in 2014, and students have been enjoying her gentle nature since then. She brings an inner quiet to all she does.
Lori Ferry just recently joined our teaching staff. She feels very blessed to guide as a 200RYT Yoga Teacher and...
This is a timely article as our thoughts turn toward the brave firefighters in our state and across the nation who put their lives on the line. What stressful jobs they must have! Dr. Robert Scott is a psychologist and a recognized expert in the field of trauma and disaster...
“Mindfulness, cultivated even for a few minutes, draws the heart toward itself. It invites the intimacy we yearn for and...
We don’t really say we “do” yoga, or “do” meditation. Instead, we say we practice yoga or meditation, or we...
So…full disclosure – I got an email from Source Yoga the other day saying, “we haven’t seen you for a while.” HA! I guess it’s been a while since I have made it in for class. Things have been busy for me for sure – with kids and business...
Hello Source friends! Part 2 of our two-part sale begins today! We encourage you to SHOP SMALL this holiday season!...
September 2020 This summer, I have tried to get into nature with my kids each week. We’ve sought out more...
Hello Source friends, As an end-of-year thank you, and to encourage you to SHOP SMALL this holiday season, I am happy to announce the biggest sale we have had in quite some time! Stock up on your class passes for the New Year, buy a gift certificate for a friend,...
We all have routines. Things that we do on a daily basis. Sometimes these are healthy routines, and sometimes they...
"These yoga classes are instant reminders that the only constant in life is change! I cherish each class and the students who allow me to spend time with them."
I was recently reading through some of my past blog posts, and I came across one that I wrote right after the holidays a couple of years ago. It was about a practice I took on that holiday season of things being “good enough.” Here’s an excerpt from the post:...
