I have a confession to make. I don’t love Savasana. I know. Shocking. I think it’s the whole idea that...
We all have routines. Things that we do on a daily basis. Sometimes these are healthy routines, and sometimes they...
We don’t really say we “do” yoga, or “do” meditation. Instead, we say we practice yoga or meditation, or we have a yoga and meditation practice. I really like the distinction of practicing rather than doing. Where doing might be goal oriented – trying to get somewhere – when we...
I was recently reading through some of my past blog posts, and I came across one that I wrote right...
May this be the season of seeking wholeness over perfection. – Morgan Harper Nichols Despite the slowing down within the...
Tabitha joined the Source Yoga teaching staff in 2014, and students have been enjoying her gentle nature since then. She brings an inner quiet to all she does.
Hello Source friends, As an end-of-year thank you, and to encourage you to SHOP SMALL this holiday season, I am...
September 2020 This summer, I have tried to get into nature with my kids each week. We’ve sought out more...
Dear Source friends, I was on a walk in Point Defiance with my brother this last weekend, and we were talking about all the happenings in life. For me, a busy summer lies ahead – a senior in high school finishing up, a graduation party to host, multiple trips for...
SUMMER MEMBERSHIP SPECIAL FOR NEW MEMBERS 3 months of unlimited yoga for $280 (an $80 savings!!) *Offer valid for those...
This is a timely article as our thoughts turn toward the brave firefighters in our state and across the nation...
Lori Ferry just recently joined our teaching staff. She feels very blessed to guide as a 200RYT Yoga Teacher and Reiki Master. Her passions towards Mindfulness Meditation, Yoga Nidra, Yin Yoga and Restorative Yoga as well as Energy Healing work flows intuitively in her daily life and loves to share...
