“Mindfulness, cultivated even for a few minutes, draws the heart toward itself. It invites the intimacy we yearn for and...
This is a timely article as our thoughts turn toward the brave firefighters in our state and across the nation...
Lori Ferry just recently joined our teaching staff. She feels very blessed to guide as a 200RYT Yoga Teacher and Reiki Master. Her passions towards Mindfulness Meditation, Yoga Nidra, Yin Yoga and Restorative Yoga as well as Energy Healing work flows intuitively in her daily life and loves to share...
So…full disclosure – I got an email from Source Yoga the other day saying, “we haven’t seen you for a...
Hello Source friends, As an end-of-year thank you, and to encourage you to SHOP SMALL this holiday season, I am...
"These yoga classes are instant reminders that the only constant in life is change! I cherish each class and the students who allow me to spend time with them."
May this be the season of seeking wholeness over perfection. – Morgan Harper Nichols Despite the slowing down within the...
I have a confession to make. I don’t love Savasana. I know. Shocking. I think it’s the whole idea that...
Hello Source friends! Part 2 of our two-part sale begins today! We encourage you to SHOP SMALL this holiday season! I invite you to share your love of yoga with a friend, and to support a long time Tacoma business (that’s us – since 2005!). This season, take 15% off of all gift...
Tabitha joined the Source Yoga teaching staff in 2014, and students have been enjoying her gentle nature since then. She brings an inner quiet to all she does.
We all have routines. Things that we do on a daily basis. Sometimes these are healthy routines, and sometimes they...
September 2020 This summer, I have tried to get into nature with my kids each week. We’ve sought out more than just our neighborhood walks or time at the park, we’ve looked for places a little more remote, places we might have to give up the luxury (or attachment) of...