Lori Ferry just recently joined our teaching staff. She feels very blessed to guide as a 200RYT Yoga Teacher and...
This is a timely article as our thoughts turn toward the brave firefighters in our state and across the nation...
By Kate Fontana, Source Yoga community member and teacher Dear Friends, What do you do with a holiday once you realize it’s racist? I’ve sought to deepen into sacred days and seasons by looking with a kind and critical eye at the traditions and “sacred” things of my family,...
“In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age...
I have a confession to make. I don’t love Savasana. I know. Shocking. I think it’s the whole idea that...
September 2020 This summer, I have tried to get into nature with my kids each week. We’ve sought out more than just our neighborhood walks or time at the park, we’ve looked for places a little more remote, places we might have to give up the luxury (or attachment) of...
Dear Source friends, I was on a walk in Point Defiance with my brother this last weekend, and we were...
I was recently reading through some of my past blog posts, and I came across one that I wrote right...
We all have routines. Things that we do on a daily basis. Sometimes these are healthy routines, and sometimes they are not so healthy, and sometimes simply mundane everyday things that we have to do – shower, brush teeth, fix breakfast. But what about an intentional, daily practice to nourish our...
Tabitha joined the Source Yoga teaching staff in 2014, and students have been enjoying her gentle nature since then. She brings an inner quiet to all she does.
June 2025 A few words from Source Yoga student and Journal Editor, Tamiko Nimura: Dear Source community, Erin and I...
"These yoga classes are instant reminders that the only constant in life is change! I cherish each class and the students who allow me to spend time with them."
