This is a timely article as our thoughts turn toward the brave firefighters in our state and across the nation...
By Kate Fontana, Source Yoga community member and teacher Dear Friends, What do you do with a holiday once...
So…full disclosure – I got an email from Source Yoga the other day saying, “we haven’t seen you for a while.” HA! I guess it’s been a while since I have made it in for class. Things have been busy for me for sure – with kids and business...
I have a confession to make. I don’t love Savasana. I know. Shocking. I think it’s the whole idea that...
“In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age...
Hello Source friends, As an end-of-year thank you, and to encourage you to SHOP SMALL this holiday season, I am happy to announce the biggest sale we have had in quite some time! Stock up on your class passes for the New Year, buy a gift certificate for a friend,...
We don’t really say we “do” yoga, or “do” meditation. Instead, we say we practice yoga or meditation, or we...
Dear Source friends, I was on a walk in Point Defiance with my brother this last weekend, and we were...
Lori Ferry just recently joined our teaching staff. She feels very blessed to guide as a 200RYT Yoga Teacher and Reiki Master. Her passions towards Mindfulness Meditation, Yoga Nidra, Yin Yoga and Restorative Yoga as well as Energy Healing work flows intuitively in her daily life and loves to share...
Hello Source friends! Part 2 of our two-part sale begins today! We encourage you to SHOP SMALL this holiday season!...
SUMMER MEMBERSHIP SPECIAL FOR NEW MEMBERS 3 months of unlimited yoga for $280 (an $80 savings!!) *Offer valid for those...
I was recently reading through some of my past blog posts, and I came across one that I wrote right after the holidays a couple of years ago. It was about a practice I took on that holiday season of things being “good enough.” Here’s an excerpt from the post:...
