June 2025 A few words from Source Yoga student and Journal Editor, Tamiko Nimura: Dear Source community, Erin and I...
I have a confession to make. I don’t love Savasana. I know. Shocking. I think it’s the whole idea that...
With gratitude we celebrate Source Yoga in the Tacoma Yoga Community for 10 years! Please join us to celebrate with complimentary yoga accompanied by live music! Gary Stroutsos has brought a rare gift to the world with his own music recorded at sacred sites from inside the ancestral Navajo lands...
“Mindfulness, cultivated even for a few minutes, draws the heart toward itself. It invites the intimacy we yearn for and...
Tabitha joined the Source Yoga teaching staff in 2014, and students have been enjoying her gentle nature since then. She brings an inner quiet to all she does.
“In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing could feel more luxurious than paying attention. And in an age of constant movement, nothing is more urgent than sitting still.” – Pico Ayer, The Art of Stillness,...
Dear Source friends, I was on a walk in Point Defiance with my brother this last weekend, and we were...
Hello Source friends, As an end-of-year thank you, and to encourage you to SHOP SMALL this holiday season, I am...
We all have routines. Things that we do on a daily basis. Sometimes these are healthy routines, and sometimes they are not so healthy, and sometimes simply mundane everyday things that we have to do – shower, brush teeth, fix breakfast. But what about an intentional, daily practice to nourish our...
So…full disclosure – I got an email from Source Yoga the other day saying, “we haven’t seen you for a...
I was recently reading through some of my past blog posts, and I came across one that I wrote right...
"These yoga classes are instant reminders that the only constant in life is change! I cherish each class and the students who allow me to spend time with them."
