December, 2024 WATER, EARTH AND SKY: GROUNDING OURSELVES IN WINTER I could write the same December newsletter every year,...
November 2024 CARING FOR OURSELVES AND FOR EACH OTHER Well, it’s been quite a week. How are you caring for...
Most people I’ve talked to over the last week are holding some form of election anxiey. Whether you get in the weeds of the daily happenings or try to stay out of the fray, it’s virtually impossible to not be impacted by the noise/panic/anger/anxiety that is virtually everywhere in our...
This time of year is always funny – It’s balmy and spring like one day, cold and blustery the next...
LAST CALL FOR LATE WINTER/EARLY SPRING RETREAT WITH ERIN JOOSSE February 29th-March 3rd, Harmony Hill Retreat Center Kalyāṇa-mitta is a...
January 2024 Hello Source friends, I’m not a huge fan of New Year’s resolutions, but it is a natural time in the rhythm of our year for reassessment and reflection. Same as birthdays and other big life events, it’s a chance to check in – how are things going, really?...
September 2023 I have been really enjoying the end of summer. Mine is a late August birthday, so I try...
July 2023 “You do not have to do just one more thing before you will be worthy of the refuge...
April 2023 “This is one way of speaking about mindfulness, or being present: coming home to ourselves. When we bring our mind back to our body, we come home. We could consider this state as our true home. This home inside of us is a home no one can take...
February, 2023 “The heart opens. The heart closes. This is the systole and diastole of human life. We may...
January, 2023 In January, I usually write some version of my (gentle) rant against the “New Year, New You” marketing that...
November 2022 It’s a roller coaster, isn’t it – being alive during this time? It’s true that things are always changing, uncertain, unpredictable. But it does feel like we are in a time where SO MANY things are precarious all at once. It is a time that is...
