June 2025 Dear Source friends, I know those of you that are regulars in our community know the benefits...
Dear Source friends, I was on a walk in Point Defiance with my brother this last weekend, and we were...
February 2024 Dear friends, I am so grateful that our inaugural publishing of the Source Yoga Journal was so well received. The words and art shared by community members truly reminded me that this path of growing and knowing ourselves more deeply is certainly not embarked upon alone. I am moved...
September, 2022 Dear friends, I was talking on the phone with a friend the other day, and after a couple of...
June 2022 REGISTER Contemplative retreat practice offers us the opportunity to pause the doings of daily life, and the chance...
January 2022 These recent foggy days have made me think of the Danish word Hygge – a word that doesn’t have a direct English translation, but loosely translates to a mood or feeling of coziness and contentment. While it has been cold, damp, and foggy outside, we can cultivate...
I received an email from a student recently asking for help looking for yoga classes for her parents who live...