I received an email from a student recently asking for help looking for yoga classes for her parents who live...
January 2022 These recent foggy days have made me think of the Danish word Hygge – a word that...
June 2022 REGISTER Contemplative retreat practice offers us the opportunity to pause the doings of daily life, and the chance to tune more fully into our bodies, minds, and hearts. Mindful creative practice offers us the opportunity to play, the chance to express ourselves in new ways, and the opportunity...
September, 2022 Dear friends, I was talking on the phone with a friend the other day, and after a couple of...
February 2024 Dear friends, I am so grateful that our inaugural publishing of the Source Yoga Journal was so well...
Dear Source friends, I was on a walk in Point Defiance with my brother this last weekend, and we were talking about all the happenings in life. For me, a busy summer lies ahead – a senior in high school finishing up, a graduation party to host, multiple trips for...
June 2025 Dear Source friends, I know those of you that are regulars in our community know the benefits...
Introducing a New Monthly Class! BIPOC Yoga Class 4th Friday each month, 5:30-6:45pm: Feb 27, March 27, April 24,...
