June 2022 REGISTER Contemplative retreat practice offers us the opportunity to pause the doings of daily life, and the chance...
January 2022 These recent foggy days have made me think of the Danish word Hygge – a word that...
September, 2022 Dear friends, I was talking on the phone with a friend the other day, and after a couple of minutes, I heard the wail of her young child. The upset was that her kiddo didn’t want to stop playing outside and it was time to come in. I remember those...
Dear Source friends, I was on a walk in Point Defiance with my brother this last weekend, and we were...
Introducing a New Monthly Class! BIPOC Yoga Class 4th Friday each month, 5:30-6:45pm: Feb 27, March 27, April 24,...
I received an email from a student recently asking for help looking for yoga classes for her parents who live out of state. She was looking for someone who would be good with aging folks and basic instruction. She was hoping to gift her parents with some yoga that would be a...
June 2025 Dear Source friends, I know those of you that are regulars in our community know the benefits...
