Introducing a New Monthly Class! BIPOC Yoga Class 4th Friday each month, 5:30-6:45pm: Feb 27, March 27, April 24,...
Dear Source friends, I was on a walk in Point Defiance with my brother this last weekend, and we were...
January 2022 These recent foggy days have made me think of the Danish word Hygge – a word that doesn’t have a direct English translation, but loosely translates to a mood or feeling of coziness and contentment. While it has been cold, damp, and foggy outside, we can cultivate...
I received an email from a student recently asking for help looking for yoga classes for her parents who live...
September, 2022 Dear friends, I was talking on the phone with a friend the other day, and after a couple of...
June 2022 REGISTER Contemplative retreat practice offers us the opportunity to pause the doings of daily life, and the chance to tune more fully into our bodies, minds, and hearts. Mindful creative practice offers us the opportunity to play, the chance to express ourselves in new ways, and the opportunity...
June 2025 Dear Source friends, I know those of you that are regulars in our community know the benefits...
