March 20th, 2025 Hi Source friends, I’ll invite you right here and right now to take a deep breath,...
March, 2025 Would spring come again even for me? And if it did would it find me brave enough to...
True resilience fosters well-being, an underlying sense of happiness, love and peace. Remarkably, as you internalize experiences of well-being, that...
Most people I’ve talked to over the last week are holding some form of election anxiey. Whether you get in...
AUGUST 2024 WINGS OF MINDFULNESS: A DAY OF INSIGHT AND COMPASSION Next Sunday, August 11st with Erin Joosse with live...
February 2024 Dear friends, I am so grateful that our inaugural publishing of the Source Yoga Journal was so well...
July 2023 “You do not have to do just one more thing before you will be worthy of the refuge...
June, 2023 Creativity and Renewal: Summer Retreat with Erin Joosse Harmony Hill Retreat Center July 22nd-24th For more than...
April 2023 “This is one way of speaking about mindfulness, or being present: coming home to ourselves. When we bring...
February, 2023 “The heart opens. The heart closes. This is the systole and diastole of human life. We may...
December, 2022 “Doing those deeply unfashionable things – slowing down, letting your spare time expand, getting enough sleep, resting –...
November 2022 It’s a roller coaster, isn’t it – being alive during this time? It’s true that things...
