At Source Yoga, this year we have been cautious about gathering and have been holding the safety and well being...
As we begin to see a light at the end of the tunnel of this pandemic with the rates of vaccinations going...
Image credit: Anna Thurston March 2021 I always delight when I hear about Source Yoga community members taking their yoga...
March 2021 It was one whole year ago that we closed the doors to the studio for what we thought...
February, 2021 I know it’s been a long year. I know it’s felt like too long since we have been together. It...
What a year this has been. And yet, I find we are adapting. In my house, we have adapted to work and school...
I am a true bibliophile. I could live in a bookstore or a library – just create a little cozy space for...
The students of the 2018 Source Yoga Mindfulness Based Yoga Teacher Training are about to graduate! I have spoken one...
I know many of you have been following my journey with my dad. I wanted to let you know that...
I stood at the front of the room, my breath a bit shallow, a little nervous to look at the...
The longer I teach and practice yoga, the gentler my teaching and practice become. I tell my yoga friends, “pretty...
So…full disclosure – I got an email from Source Yoga the other day saying, “we haven’t seen you for a...