Be nourished and resourced on an upcoming One Day Retreat February 15th in Indianola, WA – Water, Earth, and Sky:...
WELCOMING THE BIG DARK (And how yoga can help) Today I took a walk in the rain. I had a...
"These yoga classes are instant reminders that the only constant in life is change! I cherish each class and the students who allow me to spend time with them."
WHO IS YOGA FOR? Hint: If you can breathe, you can do yoga. “Anybody can breathe, therefore anyone can practice...
April 17, 2025 “Meditation helps us defuse stress, experience greater tranquility, find a sense of wholeness, strengthen our relationships,...
There’s always more to learn from the vast ocean of what yoga is. Take a deep dive this fall with our seasoned teachers into what is yoga beyond the poses. TAKE A DEEP DIVE So as you may know, I am newly in grad school. I LOVE being a...
July 2024 This summer, Source Yoga launches our 20th year as a part of the Tacoma yoga community! If you have...
Normally, I’d be all about the homework. I am one of those people who’s ridiculously happy to be a lifelong student. I have 2 grad school degrees, for goodness’ sake. I miss taking classes besides yoga. But I have to admit that the MBSR homework is a struggle.
August, 2023 I’ll keep this short and sweet, and I promise not to talk about fall too much yet – we still have several weeks of summer left! In fact, I invite you to savor summer with Lori’s upcoming Lavender Farm Day Retreat, and…file away in the back of your...
January 2025 NEW YEAR Hope lives in the blankness of each new calendar square, the footsteps of a few appointments...
