Normally, I’d be all about the homework. I am one of those people who’s ridiculously happy to be a lifelong student. I have 2 grad school degrees, for goodness’ sake. I miss taking classes besides yoga. But I have to admit that the MBSR homework is a struggle.
July 2024 This summer, Source Yoga launches our 20th year as a part of the Tacoma yoga community! If you have...
"These yoga classes are instant reminders that the only constant in life is change! I cherish each class and the students who allow me to spend time with them."
January 2025 NEW YEAR Hope lives in the blankness of each new calendar square, the footsteps of a few appointments...
August, 2023 I’ll keep this short and sweet, and I promise not to talk about fall too much yet –...
WHO IS YOGA FOR? Hint: If you can breathe, you can do yoga. “Anybody can breathe, therefore anyone can practice yoga.”—T.K.V. Desikachar You might be yoga-curious, but are intimidated to walk into a yoga studio. I get it. It can be scary to try something new, especially if all you...