AUGUST 2024 WINGS OF MINDFULNESS: A DAY OF INSIGHT AND COMPASSION Next Sunday, August 11st with Erin Joosse with live...
July 2024 This summer, Source Yoga launches our 20th year as a part of the Tacoma yoga community! If you have...
June 2024 PEACE OF WILD THINGS by Wendell Berry When despair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children’s lives may be, I go and lie down where the wood drake rests in...
TIME FOR A STUDIO REFRESH! Take Note – we will be canceling or moving classes online Memorial Day Weekend for...
LAST CALL FOR LATE WINTER/EARLY SPRING RETREAT WITH ERIN JOOSSE February 29th-March 3rd, Harmony Hill Retreat Center Kalyāṇa-mitta is a...
FINDING BALANCE AND STEADINESS Join our Fall Retreat with Erin Joosse October 19th-22nd (2 rooms remaining!)Whether you are a beginning yoga and meditation student or a long-time practitioner, there are things that can get in the way of a sense of steadiness and ease in our practice. In the Buddhist...
August, 2023 I’ll keep this short and sweet, and I promise not to talk about fall too much yet –...
July 2023 “You do not have to do just one more thing before you will be worthy of the refuge...
June, 2023 Creativity and Renewal: Summer Retreat with Erin Joosse Harmony Hill Retreat Center July 22nd-24th For more than 15 years, I have been leading retreats to Harmony Hill, a beautiful retreat center on the Hood Canal. In more recent years, I have led them 3 times a year – in October,...
February, 2023 “The heart opens. The heart closes. This is the systole and diastole of human life. We may...
June 2022 REGISTER Contemplative retreat practice offers us the opportunity to pause the doings of daily life, and the chance...
I just returned from a 7 day meditation retreat, nestled in the moss and green of a beautiful Pacific Northwest forest. This was the first in-person retreat that I have participated in in more than 2 years, and it felt like a welcome relief. At the same time, after such...