A couple of weeks ago, I returned from a 7-day silent meditation retreat. “7 days of silence?!” people ask, stunned...
February, 2023 “The heart opens. The heart closes. This is the systole and diastole of human life. We may...
July 2024 This summer, Source Yoga launches our 20th year as a part of the Tacoma yoga community! If you have been contemplating becoming a Source member but haven’t yet, enjoy our summer special. In honor of entering our 20th year, we are offering 20% off of 3 months of NEW Autorenewing...
FINDING BALANCE AND STEADINESS Join our Fall Retreat with Erin Joosse October 19th-22nd (2 rooms remaining!)Whether you are a beginning...
FREEDOM OF EQUANIMITY: Finding Calm and Center Amidst Life’s Challenges Fall Retreat with Erin Joosse November 1st-3rd at The Whidbey...
June 2024 PEACE OF WILD THINGS by Wendell Berry When despair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children’s lives may be, I go and lie down where the wood drake rests in...
August, 2023 I’ll keep this short and sweet, and I promise not to talk about fall too much yet –...
TIME FOR A STUDIO REFRESH! Take Note – we will be canceling or moving classes online Memorial Day Weekend for...
June 2022 REGISTER Contemplative retreat practice offers us the opportunity to pause the doings of daily life, and the chance to tune more fully into our bodies, minds, and hearts. Mindful creative practice offers us the opportunity to play, the chance to express ourselves in new ways, and the opportunity...
June, 2023 Creativity and Renewal: Summer Retreat with Erin Joosse Harmony Hill Retreat Center July 22nd-24th For more than...
A wise friend recently said to me “there’s a lot of waiting in life. It’s best to get comfortable with it.” It’s true....
I just returned from a 7 day meditation retreat, nestled in the moss and green of a beautiful Pacific Northwest forest. This was the first in-person retreat that I have participated in in more than 2 years, and it felt like a welcome relief. At the same time, after such...