My whole young life, I remember my father getting up before dawn and going for his daily run, long before...
My father, Bob Clotworthy, passed away June 1st, 2018. He was an Olympic Diving Champion and had a career as...
April 20, 2022 Recently, I was talking with Chris Martin, a Source Yoga student who regularly attends our Gentle Yoga classes and sometimes modifies poses with a chair. Chris has been attending yoga classes at Source Yoga for more than a decade and a half and has seen her yoga practice...
January, 2023 In January, I usually write some version of my (gentle) rant against the “New Year, New You” marketing that...
I know many of you have been following my journey with my dad. I wanted to let you know that...
This afternoon I am sitting with my father, and it is peaceful. It’s raining. He is reading; I’m working on my computer. He is humming contentedly to himself. It is quiet. It reminds me of some of my favorite moments of my childhood. My parents and I sitting around, reading...
With some sadness, I let you all know recently about my decision to close our University Place studio location. The...
October 2022 Recently I read 2 novels that were written since the start of the pandemic. I recommend both –...
My brother-in-law was diagnosed with cancer in the spring. He and my sister spent the better part of the last 9 months at doctors’ appointments, preparing for or recovering from surgeries, in and out of hospitals, and dealing with the side effects of cancer treatments. Despite all of this, the cancer appeared to be progressing. Before last week, the latest news from his oncologist was...
I don’t really make New Year’s Resolutions. In fact, I shared with my classes last week, that in the spirit...
