With some sadness, I let you all know recently about my decision to close our University Place studio location. The...
I know many of you have been following my journey with my dad. I wanted to let you know that...
I don’t really make New Year’s Resolutions. In fact, I shared with my classes last week, that in the spirit of the New Year, no resolutions were needed, we are all perfect as we are. However, this New Year, I have been thinking about taking adventures. Some adventures are adventures of travel...
This afternoon I am sitting with my father, and it is peaceful. It’s raining. He is reading; I’m working on...
My father, Bob Clotworthy, passed away June 1st, 2018. He was an Olympic Diving Champion and had a career as...
January, 2023 In January, I usually write some version of my (gentle) rant against the “New Year, New You” marketing that we see everywhere, but this year I can’t seem to muster the energy. Let me give you the TL;DR version – you are enough as you are, and there is no resolution...
My brother-in-law was diagnosed with cancer in the spring. He and my sister spent the better part of the last 9 months at doctors’ appointments, preparing for or...
April 20, 2022 Recently, I was talking with Chris Martin, a Source Yoga student who regularly attends our Gentle Yoga...
My whole young life, I remember my father getting up before dawn and going for his daily run, long before any of the rest of us in the house were up. When I would stagger to the kitchen a couple of hours later, he would be whistling and humming, happy...
October 2022 Recently I read 2 novels that were written since the start of the pandemic. I recommend both –...
