My father, Bob Clotworthy, passed away June 1st, 2018. He was an Olympic Diving Champion and had a career as...
January, 2023 In January, I usually write some version of my (gentle) rant against the “New Year, New You” marketing that...
With some sadness, I let you all know recently about my decision to close our University Place studio location. The end of this year will be the end of an era – the completion of 10 heart-felt years at our UP studio. It is a bittersweet goodbye, but one I...
My brother-in-law was diagnosed with cancer in the spring. He and my sister spent the better part of the last 9 months at doctors’ appointments, preparing for or...
My whole young life, I remember my father getting up before dawn and going for his daily run, long before...
This afternoon I am sitting with my father, and it is peaceful. It’s raining. He is reading; I’m working on my computer. He is humming contentedly to himself. It is quiet. It reminds me of some of my favorite moments of my childhood. My parents and I sitting around, reading...
I don’t really make New Year’s Resolutions. In fact, I shared with my classes last week, that in the spirit...
October 2022 Recently I read 2 novels that were written since the start of the pandemic. I recommend both –...
I know many of you have been following my journey with my dad. I wanted to let you know that he died peacefully, surrounded by family on June 1st. I was able to be right by his side. I have been moved and grateful to have the incredible support of so...
April 20, 2022 Recently, I was talking with Chris Martin, a Source Yoga student who regularly attends our Gentle Yoga...