My whole young life, I remember my father getting up before dawn and going for his daily run, long before...
This afternoon I am sitting with my father, and it is peaceful. It’s raining. He is reading; I’m working on...
I know many of you have been following my journey with my dad. I wanted to let you know that he died peacefully, surrounded by family on June 1st. I was able to be right by his side. I have been moved and grateful to have the incredible support of so...
My father, Bob Clotworthy, passed away June 1st, 2018. He was an Olympic Diving Champion and had a career as...
I don’t really make New Year’s Resolutions. In fact, I shared with my classes last week, that in the spirit...
My brother-in-law was diagnosed with cancer in the spring. He and my sister spent the better part of the last 9 months at doctors’ appointments, preparing for or recovering from surgeries, in and out of hospitals, and dealing with the side effects of cancer treatments. Despite all of this, the cancer appeared to be progressing. Before last week, the latest news from his oncologist was...
With some sadness, I let you all know recently about my decision to close our University Place studio location. The...
April 20, 2022 Recently, I was talking with Chris Martin, a Source Yoga student who regularly attends our Gentle Yoga...
October 2022 Recently I read 2 novels that were written since the start of the pandemic. I recommend both – The Sentence by Louise Erdrich, and Lucy by the Sea by Elizabeth Strout. Two very different books, both by Pulitzer prize winning authors, recreating the early days, months, and the...
January, 2023 In January, I usually write some version of my (gentle) rant against the “New Year, New You” marketing that...