True resilience fosters well-being, an underlying sense of happiness, love and peace. Remarkably, as you internalize experiences of well-being, that...
Hello Source friends, Have you picked up the newly printed Source Yoga Journal? This is a collaboration between me, Tamiko...
Hi Source community, I know there has been A LOT in the last week. How and where are you finding...
Hi friends, I wanted to let you know something important – our wonderful manager, Shari Larson has decided that it...
This time of year is always funny – It’s balmy and spring like one day, cold and blustery the next...
February 2024 Dear friends, I am so grateful that our inaugural publishing of the Source Yoga Journal was so well...
April 17, 2025 “Meditation helps us defuse stress, experience greater tranquility, find a sense of wholeness, strengthen our relationships,...
TIME FOR A STUDIO REFRESH! Take Note – we will be canceling or moving classes online Memorial Day Weekend for...
Dear Source friends, I was on a walk in Point Defiance with my brother this last weekend, and we were...
Be nourished and resourced on an upcoming One Day Retreat February 15th in Indianola, WA – Water, Earth, and Sky:...
WELCOMING THE BIG DARK (And how yoga can help) Today I took a walk in the rain. I had a...
February 2025 Hi Source community, I’ve been thinking about the ways we all make a difference in this world. We...
