My favorite yoga pose is uttanasana. This pose was for a long time my least favorite, in all of its manifestations, and I resisted it. Why? It revealed where in my body I held darkness. Read Story
I completed my first yoga teacher training in September, 2000, at Ghost Rach, New Mexico. This was an intensive training,... Read Story
Some people are surprised when they hear that I identify as an introvert. They are usually people who know me... Read Story