Dear Source friends, I was on a walk in Point Defiance with my brother this last weekend, and we were...
March, 2025 Would spring come again even for me? And if it did would it find me brave enough to...
True resilience fosters well-being, an underlying sense of happiness, love and peace. Remarkably, as you internalize experiences of well-being, that...
TIME FOR A STUDIO REFRESH! Take Note – we will be canceling or moving classes online Memorial Day Weekend for...
Hi friends, I wanted to let you know something important – our wonderful manager, Shari Larson has decided that it...
February, 2023 “The heart opens. The heart closes. This is the systole and diastole of human life. We may...











