Photo courtesy of Liz Gill “When times are uncertain, difficult, fearful, full of change, they become the perfect place...
I have a confession to make. I don’t love Savasana. I know. Shocking. I think it’s the whole idea that...
“Our spirit has an instinct for silence. Every soul innately yearns for stillness, for a space, a garden where we...
I recently returned from a 5-day silent meditation retreat. Before I go any farther, let me assure you that it is not like going on vacation.
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