So…full disclosure – I got an email from Source Yoga the other day saying, “we haven’t seen you for a...
Today I got lost – almost literally in my backyard. Well, almost the backyard of the yoga studio, that is....
“Mindfulness, cultivated even for a few minutes, draws the heart toward itself. It invites the intimacy we yearn for and...
May this be the season of seeking wholeness over perfection. – Morgan Harper Nichols Despite the slowing down within the...
No More Content