Normally, I’d be all about the homework. I am one of those people who’s ridiculously happy to be a lifelong student. I have 2 grad school degrees, for goodness’ sake. I miss taking classes besides yoga. But I have to admit that the MBSR homework is a struggle.
So…full disclosure – I got an email from Source Yoga the other day saying, “we haven’t seen you for a...
Transitions may be the most important part of a yoga practice. At least if we are present to them. Consider...
“I’ve had a lot of worries in my life, most of which never happened.” Mark Twain As I went...
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