Melissa Cotter joined the Source Yoga teaching staff this year. Melissa enjoys teaching dynamic, alignment based flow classes that both honor and challenge the body, mind and spirit.
Kelly’s yogic journey began in a class right here at Source Yoga. Inspired by the teachers and Source community, she went on to receive her 200-hour teaching certificate with Theresa Elliott & Kathryn Payne of Pacific Yoga in Seattle.
Tabitha joined the Source Yoga teaching staff in 2014, and students have been enjoying her gentle nature since then. She brings an inner quiet to all she does.
Lori Ferry just recently joined our teaching staff. She feels very blessed to guide as a 200RYT Yoga Teacher and...
Tiffany Speir has been a long time Source teacher – her first class teaching with us was in 2011. But really,...
I have a confession to make. I don’t love Savasana. I know. Shocking. I think it’s the whole idea that I am “supposed to” let go. Sit in meditation and watch my thoughts arise, linger, and pass through? Sure. But lie there at the end of a yoga practice and...
My favorite yoga pose is uttanasana. This pose was for a long time my least favorite, in all of its manifestations, and I resisted it. Why? It revealed where in my body I held darkness.
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