November 2023 When big things happen both in our life and in the world around us, we might struggle to...
I am a true bibliophile. I could live in a bookstore or a library – just create a little cozy space for...
November 2024 CARING FOR OURSELVES AND FOR EACH OTHER Well, it’s been quite a week. How are you caring for yourself? Here is one self-care practice I did yesterday – I removed the social media apps off of my phone. I needed to termporarily tap out of the noise. I have...
February 2025 Hi Source community, I’ve been thinking about the ways we all make a difference in this world. We...
Most people I’ve talked to over the last week are holding some form of election anxiey. Whether you get in...
“When we truly rest in awareness, our experience is spacious and intimate, without defenses. With it arises compassion; we feel our heart’s natural connection with life.” –Jack Kornfield, meditation teacher In our current political climate, many people on both sides of the political aisle are feeling uncertain. Many people I...
January, 2021 . I know it’s been a dramatic start to 2021, but I‘ve been napping. Let me back up. I usually don’t...
