The students of the 2018 Source Yoga Mindfulness Based Yoga Teacher Training are about to graduate! I have spoken one...
Over the years, I have had students ask me if we would offer a Yoga Teacher Training at Source Yoga,...
I completed my first yoga teacher training in September, 2000, at Ghost Rach, New Mexico. This was an intensive training, a few weeks in the desert, immersed in yoga and meditation. One of our last mornings, after a 5 am meditation, I stood outside, under a spectacular sky of stars,...
Every yoga teacher will tell you that they are still a yoga student. Or at least, they should. If anyone...
Rebecca Ray has been a part of the Source Yoga Community since 2006, first as a student, then as a...
I don’t really make New Year’s Resolutions. In fact, I shared with my classes last week, that in the spirit of the New Year, no resolutions were needed, we are all perfect as we are. However, this New Year, I have been thinking about taking adventures. Some adventures are adventures of travel...