May 2020 As we are facing this global pandemic and its impact on all areas of life, I have been thinking about resiliency. For...
July 2020 It seems like a strange time to celebrate anything when you take in our public health crisis and...
April 20, 2022 Recently, I was talking with Chris Martin, a Source Yoga student who regularly attends our Gentle Yoga classes and sometimes modifies poses with a chair. Chris has been attending yoga classes at Source Yoga for more than a decade and a half and has seen her yoga practice...
