April 20, 2022 Recently, I was talking with Chris Martin, a Source Yoga student who regularly attends our Gentle Yoga...
July 2020 It seems like a strange time to celebrate anything when you take in our public health crisis and...
True resilience fosters well-being, an underlying sense of happiness, love and peace. Remarkably, as you internalize experiences of well-being, that builds inner strengths which in turn make you more resilient. Well-being and resilience promote each other in an upward spiral…The key is knowing how to turn passing experiences into lasting...
February 2025 Hi Source community, I’ve been thinking about the ways we all make a difference in this world. We...
May 2020 As we are facing this global pandemic and its impact on all areas of life, I have been thinking about resiliency. For...
