April 20, 2022 Recently, I was talking with Chris Martin, a Source Yoga student who regularly attends our Gentle Yoga...
May 2020 As we are facing this global pandemic and its impact on all areas of life, I have been thinking about resiliency. For...
July 2020 It seems like a strange time to celebrate anything when you take in our public health crisis and political climate, but I do have something joyful to make note of – this month, Source Yoga turns 15! In July of 2005, dear friend and fellow teacher Melissa Paz and I dreamed big, threw our hat over the wall, and opened the doors of our...