October, 2024 Swing by the studio and pick up the second installment of the Source Yoga Journal! This journal is...
February 2024 Dear friends, I am so grateful that our inaugural publishing of the Source Yoga Journal was so well...
Source Yoga is a place to simply be, accept ourselves as we are in this moment, and connect with our innate wisdom.
Through the cultivation of present moment awareness through yoga and mindfulness practices, we discover and nurture our inner resources for self-care, ease, peace of mind, and compassion.
We welcome students of all ages and abilities. Join our warm, welcoming community in a supportive and non-intimidating environment.