There’s always more to learn from the vast ocean of what yoga is. Take a deep dive this fall with...
YOGA BEYOND THE POSES This fall, we have several opportunities for you to explore some of the deeper foundational teachings...
March 2023 Yoga is a practice of embodiment. Which makes perfect sense to most of us when much of our exposure to yoga has been asana classes. {Asana is the physical practice of yoga postures and movement.} In asana practice, we are moving our bodies, we are breathing, we are having...
March, 2025 Would spring come again even for me? And if it did would it find me brave enough to...
