Present to What Is

Present to What Is

“It is the willingness to offer our best, claim responsibility for our worst, and fold it into the continuous moment-to-moment practice of simply being present to what is that promises to deliver our future.”  Rev. angel Kyodo williams, Radical Dharma...
Firm Ground

Firm Ground

As we are facing this global pandemic and its impact on all areas of life, I have been thinking about resiliency. For most of us, this is one of the most difficult things we have collectively faced. It takes a lot of resiliency...
Practice, not Perfect

Practice, not Perfect

We don’t really say we “do” yoga, or “do” meditation. Instead, we say we practice yoga or meditation, or we have a yoga and meditation practice. I really like the distinction of practicing rather than doing. Where doing might be goal oriented – trying to get...