by Erin Joosse | Jun 3, 2020 | Uncategorized
“It is the willingness to offer our best, claim responsibility for our worst, and fold it into the continuous moment-to-moment practice of simply being present to what is that promises to deliver our future.” Rev. angel Kyodo williams, Radical Dharma...
by Erin Joosse | Apr 29, 2020 | Resilience, Self Compassion, Uncategorized
As we are facing this global pandemic and its impact on all areas of life, I have been thinking about resiliency. For most of us, this is one of the most difficult things we have collectively faced. It takes a lot of resiliency...
by Erin Joosse | Jul 8, 2019 | Compassion, Kindness, MBSR, Meditation, Mindful Living, Mindfulness, Uncategorized
“Mindfulness, cultivated even for a few minutes, draws the heart toward itself. It invites the intimacy we yearn for and that is calling to us because, ultimately, mindfulness is intimacy – with ourselves and the world – underneath any apparent separation between the...
by Erin Joosse | May 9, 2019 | Uncategorized
We don’t really say we “do” yoga, or “do” meditation. Instead, we say we practice yoga or meditation, or we have a yoga and meditation practice. I really like the distinction of practicing rather than doing. Where doing might be goal oriented – trying to get...
