Dear Source friends, I was on a walk in Point Defiance with my brother this last weekend, and we were...
SUMMER MEMBERSHIP SPECIAL FOR NEW MEMBERS 3 months of unlimited yoga for $280 (an $80 savings!!) *Offer valid for those...
June 2025 A few words from Source Yoga student and Journal Editor, Tamiko Nimura: Dear Source community, Erin and I had a wonderful time leading the workshop “Writing Refuge” last Friday. Students moved and meditated, reflected on people, places, and feelings that they associate with refuge, remembered a time when they...
February 2024 Dear friends, I am so grateful that our inaugural publishing of the Source Yoga Journal was so well...
Hello Source friends! Part 2 of our two-part sale begins today! We encourage you to SHOP SMALL this holiday season!...
Hello Source friends, As an end-of-year thank you, and to encourage you to SHOP SMALL this holiday season, I am happy to announce the biggest sale we have had in quite some time! Stock up on your class passes for the New Year, buy a gift certificate for a friend,...
May this be the season of seeking wholeness over perfection. – Morgan Harper Nichols Despite the slowing down within the...
By Kate Fontana, Source Yoga community member and teacher Dear Friends, What do you do with a holiday once...
September 2020 This summer, I have tried to get into nature with my kids each week. We’ve sought out more than just our neighborhood walks or time at the park, we’ve looked for places a little more remote, places we might have to give up the luxury (or attachment) of...
“Mindfulness, cultivated even for a few minutes, draws the heart toward itself. It invites the intimacy we yearn for and...
We don’t really say we “do” yoga, or “do” meditation. Instead, we say we practice yoga or meditation, or we...
“In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing could feel more luxurious than paying attention. And in an age of constant movement, nothing is more urgent than sitting still.” – Pico Ayer, The Art of Stillness,...
