by Erin Joosse | Apr 11, 2017 | Compassion, Kindness, MBSR, Meditation, Mindful Living, Mindfulness, Uncategorized, Workshop
So…full disclosure – I got an email from Source Yoga the other day saying, “we haven’t seen you for a while.” HA! I guess it’s been a while since I have made it in for class. Things have been busy for me for sure – with kids and business and my dad visiting,... 
by Source Yoga | Jun 28, 2016 | Community, Inspiration, Mindful Living, Source Teachers, Uncategorized, Yoga Teachers
Tabitha joined the Source Yoga teaching staff in 2014, and students have been enjoying her gentle nature since then. She brings an inner quiet to all she does. Her classes combine a focus of proper alignment and breath awareness to train the mind to be present; while... 
by Erin Joosse | Jun 15, 2016 | Uncategorized
Lori Ferry just recently joined our teaching staff. She feels very blessed to guide as a 200RYT Yoga Teacher and Reiki Master. Her passions towards Mindfulness Meditation, Yoga Nidra, Yin Yoga and Restorative Yoga as well as Energy Healing work flows intuitively in... 
by Erin Joosse | May 9, 2016 | Healing through Yoga, Inspiration, Mindful Living, Mindfulness, Motivate!, Uncategorized, Yoga Students, Yoga Teachers
I have a confession to make. I don’t love Savasana. I know. Shocking. I think it’s the whole idea that I am “supposed to” let go. Sit in meditation and watch my thoughts arise, linger, and pass through? Sure. But lie there at the end of a yoga practice and just…let... 