January 2022 These recent foggy days have made me think of the Danish word Hygge – a word that...
December, 2024 WATER, EARTH AND SKY: GROUNDING OURSELVES IN WINTER I could write the same December newsletter every year,...
“Self-care, I think, is a way of going against business as usual. It’s a radical route. Learning to love ourselves is hard to do. It’s a fierce kind of self-love we need to work through.” ~ Lama Rod Owens, Radical Dharma – Talking Race, Love, and Liberation I didn’t intentionally take...
July 2023 “You do not have to do just one more thing before you will be worthy of the refuge...
January, 2021 . I know it’s been a dramatic start to 2021, but I‘ve been napping. Let me back up. I usually don’t...
Be nourished and resourced on an upcoming One Day Retreat February 15th in Indianola, WA – Water, Earth, and Sky: Grounding Ourselves through Nature. January 2026 NOURISHED AND RESOURCED Happy New Year, community. I hope you had a good end-of-year reset. I did my favorite thing over the holidays –...
