“Self-care, I think, is a way of going against business as usual. It’s a radical route. Learning to love ourselves...
July 2023 “You do not have to do just one more thing before you will be worthy of the refuge...
Be nourished and resourced on an upcoming One Day Retreat February 15th in Indianola, WA – Water, Earth, and Sky: Grounding Ourselves through Nature. January 2026 NOURISHED AND RESOURCED Happy New Year, community. I hope you had a good end-of-year reset. I did my favorite thing over the holidays –...
January, 2021 . I know it’s been a dramatic start to 2021, but I‘ve been napping. Let me back up. I usually don’t...
January 2022 These recent foggy days have made me think of the Danish word Hygge – a word that...
December, 2024 WATER, EARTH AND SKY: GROUNDING OURSELVES IN WINTER I could write the same December newsletter every year, and if I’m honest with myself, I probably do. Some version of: “WOW – the holidays are alot – how are you grounding yourself this season – and can we let go of...
