A wise friend recently said to me “there’s a lot of waiting in life. It’s best to get comfortable with it.” It’s true....
I recently returned from a 5-day silent meditation retreat. Before I go any farther, let me assure you that it is not like going on vacation.
Tabitha joined the Source Yoga teaching staff in 2014, and students have been enjoying her gentle nature since then. She brings an inner quiet to all she does.
July 2025 Waiting and Joy This summer has held quite a bit of adventure for me and my daughter, as...
My brother-in-law was diagnosed with cancer in the spring. He and my sister spent the better part of the last 9 months at doctors’ appointments, preparing for or...
“It takes boldness, even audacity, to step out of our habitual patterns and experiment with a quality like kindness – to work with it and see just how it might shift and open up our lives.” – Sharon Salzberg Mindfulness for me is like a grand experiment in...
From the beginning of Source Yoga, I have had a strong desire to use the platform of our business to make a difference. Of course I know that yoga in itself makes a difference in the bodies, minds, and hearts of those that practice. But I also have always known that I wanted to expand that beyond the confines of the studios and into the greater community around us.
A couple of years ago, I was looking at how I wanted Source Yoga to give to our larger community. From our very first year in business, we offered Thanksgiving donation classes, giving the proceeds to local service organizations, and donated regularly to many local schools and other non-profits. We have offered scholarships for workshops and events provided by our “Source Yoga Scholarship Fund,” but I kept asking myself, “How can we continue to make an even bigger difference?”
Thank you to our friends at The Birthing Inn, Tacoma’s only free standing birth center, for asking Source Yoga to...
February, 2023 “The heart opens. The heart closes. This is the systole and diastole of human life. We may imagine that we want our hearts to stay open, but full-hearted generosity – with others and with ourselves – is all-inclusive. It is not a command. It is an invitation...
Writer Bronnie Ware wrote a book after working with those nearing the end of life, The Top 5 Regrets of...
March 2021 It was one whole year ago that we closed the doors to the studio for what we thought...
Kelly’s yogic journey began in a class right here at Source Yoga. Inspired by the teachers and Source community, she went on to receive her 200-hour teaching certificate with Theresa Elliott & Kathryn Payne of Pacific Yoga in Seattle.
