In business and in life, I am often asking myself why I am here. What is the difference I am...
I have a confession to make. I don’t love Savasana. I know. Shocking. I think it’s the whole idea that...
February, 2023 “The heart opens. The heart closes. This is the systole and diastole of human life. We may imagine that we want our hearts to stay open, but full-hearted generosity – with others and with ourselves – is all-inclusive. It is not a command. It is an invitation...
When I taught on New Year’s Day morning, I was happy to see my regular Monday morning crowd. I am...
Some people are surprised when they hear that I identify as an introvert. They are usually people who know me...
This time of year is always funny – It’s balmy and spring like one day, cold and blustery the next (or even within the same day)! But warmer days are coming – just around the corner. Spring is such a welcome time of year that begs for us to get...
Tiffany Speir has been a long time Source teacher – her first class teaching with us was in 2011. But really,...
July 2025 Waiting and Joy This summer has held quite a bit of adventure for me and my daughter, as...
“It takes boldness, even audacity, to step out of our habitual patterns and experiment with a quality like kindness – to work with it and see just how it might shift and open up our lives.” – Sharon Salzberg Mindfulness for me is like a grand experiment in...
Thank you to our friends at The Birthing Inn, Tacoma’s only free standing birth center, for asking Source Yoga to...
Kelly’s yogic journey began in a class right here at Source Yoga. Inspired by the teachers and Source community, she went on to receive her 200-hour teaching certificate with Theresa Elliott & Kathryn Payne of Pacific Yoga in Seattle.
From the beginning of Source Yoga, I have had a strong desire to use the platform of our business to make a difference. Of course I know that yoga in itself makes a difference in the bodies, minds, and hearts of those that practice. But I also have always known that I wanted to expand that beyond the confines of the studios and into the greater community around us.
A couple of years ago, I was looking at how I wanted Source Yoga to give to our larger community. From our very first year in business, we offered Thanksgiving donation classes, giving the proceeds to local service organizations, and donated regularly to many local schools and other non-profits. We have offered scholarships for workshops and events provided by our “Source Yoga Scholarship Fund,” but I kept asking myself, “How can we continue to make an even bigger difference?”
