Lori Ferry just recently joined our teaching staff. She feels very blessed to guide as a 200RYT Yoga Teacher and...
In business and in life, I am often asking myself why I am here. What is the difference I am...
February 1, 2022 Happy New Year! February 1st marks the start of the Lunar New Year, celebrated by more than a billion people around the world, and ushering in the Year of the Tiger. We might just need some tiger energy to move the world into a new time. ...
From the beginning of Source Yoga, I have had a strong desire to use the platform of our business to make a difference. Of course I know that yoga in itself makes a difference in the bodies, minds, and hearts of those that practice. But I also have always known that I wanted to expand that beyond the confines of the studios and into the greater community around us. A couple of years ago, I was looking at how I wanted Source Yoga to give to our larger community. From our very first year in business, we offered Thanksgiving donation classes, giving the proceeds to local service organizations, and donated regularly to many local schools and other non-profits. We have offered scholarships for workshops and events provided by our “Source Yoga Scholarship Fund,” but I kept asking myself, “How can we continue to make an even bigger difference?”
I have a confession to make. I don’t love Savasana. I know. Shocking. I think it’s the whole idea that...
Tabitha joined the Source Yoga teaching staff in 2014, and students have been enjoying her gentle nature since then. She brings an inner quiet to all she does.
Tiffany Speir has been a long time Source teacher – her first class teaching with us was in 2011. But really,...
Writer Bronnie Ware wrote a book after working with those nearing the end of life, The Top 5 Regrets of...
March 2021 It was one whole year ago that we closed the doors to the studio for what we thought was going to be a few weeks. Monday, March 16th, 2020, we had a couple of last, small classes. We took just 2 days off and Thursday that same week,...
This time of year is always funny – It’s balmy and spring like one day, cold and blustery the next...
April 2023 “This is one way of speaking about mindfulness, or being present: coming home to ourselves. When we bring...
When I taught on New Year’s Day morning, I was happy to see my regular Monday morning crowd. I am not a rah-rah kick butt yoga teacher, and if you come to my class regularly, you probably know this about me. I just couldn’t get fired up about inspiring my...