This afternoon I am sitting with my father, and it is peaceful. It’s raining. He is reading; I’m working on...
My whole young life, I remember my father getting up before dawn and going for his daily run, long before...
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Source Yoga is a place to simply be, accept ourselves as we are in this moment, and connect with our innate wisdom.
Through the cultivation of present moment awareness through yoga and mindfulness practices, we discover and nurture our inner resources for self-care, ease, peace of mind, and compassion.
We welcome students of all ages and abilities. Join our warm, welcoming community in a supportive and non-intimidating environment.
