True resilience fosters well-being, an underlying sense of happiness, love and peace. Remarkably, as you internalize experiences of well-being, that...
February 2025 Hi Source community, I’ve been thinking about the ways we all make a difference in this world. We...
April 20, 2022 Recently, I was talking with Chris Martin, a Source Yoga student who regularly attends our Gentle Yoga classes and sometimes modifies poses with a chair. Chris has been attending yoga classes at Source Yoga for more than a decade and a half and has seen her yoga practice...
July 2020 It seems like a strange time to celebrate anything when you take in our public health crisis and...
May 2020 As we are facing this global pandemic and its impact on all areas of life, I have been thinking about resiliency. For...
