April 20, 2022 Recently, I was talking with Chris Martin, a Source Yoga student who regularly attends our Gentle Yoga...
July 2020 It seems like a strange time to celebrate anything when you take in our public health crisis and...
May 2020 As we are facing this global pandemic and its impact on all areas of life, I have been thinking about resiliency. For most of us, this is one of the most difficult things we have collectively faced. It takes a lot of resiliency to get through the day to day, through the stress that we are...
