My brother-in-law was diagnosed with cancer in the spring. He and my sister spent the better part of the last 9 months at doctors’ appointments, preparing for or...
What a year this has been. And yet, I find we are adapting. In my house, we have adapted to work and school...
November 2nd, 2020 There has been a tension in my belly most days this last couple of weeks. A jitteriness, a tightness in my chest, and some spinning in my head. Right now, many of us are fraught with worry, loss of control, a deep fear of the unknown. I have been trying to use my...
“When we truly rest in awareness, our experience is spacious and intimate, without defenses. With it arises compassion; we feel...
Photo courtesy of Liz Gill “When times are uncertain, difficult, fearful, full of change, they become the perfect place...
