by Erin Joosse | Oct 6, 2020 | Anti Racism, Mindful Living, Mindfulness, Uncertainty
I am a true bibliophile. I could live in a bookstore or a library – just create a little cozy space for me among the stacks and I will settle in. I love the smell of books, I love the feel of the pages, I love the weight of a book in my hands. I...
by Erin Joosse | Feb 6, 2017 | Community, Meditation, Mindful Living, Mindful Politics, Mindfulness, Uncertainty
“When we truly rest in awareness, our experience is spacious and intimate, without defenses. With it arises compassion; we feel our heart’s natural connection with life.” –Jack Kornfield, meditation teacher In our current political climate, many people on both...
by Erin Joosse | Nov 12, 2016 | Community, MBSR, Meditation, Mindfulness, Uncertainty
Photo courtesy of Liz Gill “When times are uncertain, difficult, fearful, full of change, they become the perfect place to deepen the practice of awakening.” ‑ Jack Kornfield Well, it’s been a week, hasn’t it? On Wednesday morning, after waking up to...
