I met with a friend recently, who, like many of us, has a lot going on in life. She has a toddler and...
January, 2021 . I know it’s been a dramatic start to 2021, but I‘ve been napping. Let me back up. I usually don’t...
July 2023 “You do not have to do just one more thing before you will be worthy of the refuge that is rest…You were born. You breathe. The first inhale certified you as worthy of rest.” ~ Octavia Raheem Octavia Raheem is a Restorative Yoga Teacher and author...
December, 2024 WATER, EARTH AND SKY: GROUNDING OURSELVES IN WINTER I could write the same December newsletter every year,...
January 2025 NEW YEAR Hope lives in the blankness of each new calendar square, the footsteps of a few appointments...
JANUARY 2025 Hi Source community, It’s January – classes are busy! A reminder to reserve your spot in our classes in advance (preregistration required for all classes), and cancel your registation if you know you are unable to make it. If you cancel at least 2 hours in advance, you won’t...
