JANUARY 2025 Hi Source community, It’s January – classes are busy! A reminder to reserve your spot in our classes in...
January 2025 NEW YEAR Hope lives in the blankness of each new calendar square, the footsteps of a few appointments...
December, 2024 WATER, EARTH AND SKY: GROUNDING OURSELVES IN WINTER I could write the same December newsletter every year, and if I’m honest with myself, I probably do. Some version of: “WOW – the holidays are alot – how are you grounding yourself this season – and can we let go of...
July 2023 “You do not have to do just one more thing before you will be worthy of the refuge...
January, 2021 . I know it’s been a dramatic start to 2021, but I‘ve been napping. Let me back up. I usually don’t...
I met with a friend recently, who, like many of us, has a lot going on in life. She has a toddler and a full-time demanding job, financial stress, marriage stress, and not surprising, quite a bit of anxiety. She recently had a medical procedure where she had to be out from work...