A wise friend recently said to me “there’s a lot of waiting in life. It’s best to get comfortable with it.” It’s true.... Read Story
When I taught on New Year’s Day morning, I was happy to see my regular Monday morning crowd. I am... Read Story
“It takes boldness, even audacity, to step out of our habitual patterns and experiment with a quality like kindness – to work with it and see just how it might shift and open up our lives.” – Sharon Salzberg Mindfulness for me is like a grand experiment in... Read Story
In business and in life, I am often asking myself why I am here. What is the difference I am... Read Story
Thank you to our friends at The Birthing Inn, Tacoma’s only free standing birth center, for asking Source Yoga to... Read Story
Some people are surprised when they hear that I identify as an introvert. They are usually people who know me only through my yoga teaching, and have seen me, seemingly very comfortable at the front of a room leading a yoga practice. And I am comfortable in the front of... Read Story
This Monday, I dropped my daughter off at her first day of kindergarten. Weeks before she stepped into her new... Read Story
I recently returned from a 5-day silent meditation retreat. Before I go any farther, let me assure you that it is not like going on vacation. Read Story
Kelly’s yogic journey began in a class right here at Source Yoga. Inspired by the teachers and Source community, she went on to receive her 200-hour teaching certificate with Theresa Elliott & Kathryn Payne of Pacific Yoga in Seattle. Read Story
Tabitha joined the Source Yoga teaching staff in 2014, and students have been enjoying her gentle nature since then. She brings an inner quiet to all she does. Read Story
Lori Ferry just recently joined our teaching staff. She feels very blessed to guide as a 200RYT Yoga Teacher and... Read Story
Tiffany Speir has been a long time Source teacher – her first class teaching with us was in 2011. But really, she has been moving her whole life, starting ballet at age 4, teaching dance and group exercise for 20 years, and falling in love with yoga in 2004. Tiffany teaches... Read Story
