March 2021 It was one whole year ago that we closed the doors to the studio for what we thought... Read Story
A wise friend recently said to me “there’s a lot of waiting in life. It’s best to get comfortable with it.” It’s true.... Read Story
When I taught on New Year’s Day morning, I was happy to see my regular Monday morning crowd. I am not a rah-rah kick butt yoga teacher, and if you come to my class regularly, you probably know this about me. I just couldn’t get fired up about inspiring my... Read Story
“It takes boldness, even audacity, to step out of our habitual patterns and experiment with a quality like kindness... Read Story
In business and in life, I am often asking myself why I am here. What is the difference I am... Read Story
Thank you to our friends at The Birthing Inn, Tacoma’s only free standing birth center, for asking Source Yoga to write an article for their blog about Prenatal Yoga. The Birthing Inn practices a family-centered, holistic, alternative approach to birth. Since opening their doors in 1999, The Birthing Inn has welcomed nearly... Read Story
Some people are surprised when they hear that I identify as an introvert. They are usually people who know me... Read Story
This Monday, I dropped my daughter off at her first day of kindergarten. Weeks before she stepped into her new... Read Story
I recently returned from a 5-day silent meditation retreat. Before I go any farther, let me assure you that it is not like going on vacation. Read Story
Kelly’s yogic journey began in a class right here at Source Yoga. Inspired by the teachers and Source community, she went on to receive her 200-hour teaching certificate with Theresa Elliott & Kathryn Payne of Pacific Yoga in Seattle. Read Story
Tabitha joined the Source Yoga teaching staff in 2014, and students have been enjoying her gentle nature since then. She brings an inner quiet to all she does. Read Story
Lori Ferry just recently joined our teaching staff. She feels very blessed to guide as a 200RYT Yoga Teacher and Reiki Master. Her passions towards Mindfulness Meditation, Yoga Nidra, Yin Yoga and Restorative Yoga as well as Energy Healing work flows intuitively in her daily life and loves to share... Read Story