April 20, 2022 Recently, I was talking with Chris Martin, a Source Yoga student who regularly attends our Gentle Yoga...
Source Yoga is a place to simply be, accept ourselves as we are in this moment, and connect with our innate wisdom.
Through the cultivation of present moment awareness through yoga and mindfulness practices, we discover and nurture our inner resources for self-care, ease, peace of mind, and compassion.
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