If you’re new to yoga, we encourage you take any of the classes listed below. Each class is gentle, geared towards beginners, and a wonderful place to start exploring the world of yoga. Our instructors are skilled and knowledgeable and can help you with any special needs or concerns. If you need special attention, please arrive early to let your instructor know.
New to our studio? Download our NEW STUDENT Form (PDF) and fill out before you arrive.
Intro Series $75 for 6 weeks!
These 6 week programs are designed to teach the fundamentals of yoga postures, breathing and mindfulness to students brand-new to yoga. They often sell out, so we encourage you to pre-register and ensure your spot by calling the studios, 253.756.8066 (North Tacoma) or 253.238.3688 (University Place). If you have any questions regarding these popular series, please contact us.
Intro to Yoga Fundamentals SERIES North Tacoma:
Monday evenings 7-8:15 pm
Feb.13-March 19th, 2012
March 26-April 30, 2012
Intro to Yoga Fundamentals SERIES University Place:
Wednesday evenings 5:30-6:45pm
Jan. 4th-Feb. 8th, 2012
Feb 15-March 21, 2012
March 28-May 2, 2012
Suggested Drop-in classes for BEGINNERS
$15 (other pricing packages and membership options available)
Yoga Fundamentals:
A drop-in class appropriate for beginners teaching proper alignment, breathing, and sequencing at a slow pace.
Relax and Restore:
This is a drop-in slow paced class which emphasizes slowing down, relaxation, and meditation. Appropriate for beginners, people seeking to relax, or just looking for a gentler practice.
