single-day & series workshops
are geared to help you grow in your personal practice. Depending on the topic, workshops can be appropriate for brand new to experienced yogis. There is less flow, and more time to digest the information and techniques presented, as compared to a “regular” class. We invite our own excellent Source Yoga teachers as well as renowned teachers of Yoga and other like-minded practices teach workshops. You can be confident that you will be guided with expertise and care.
“Mindfulness, cultivated even for a few minutes, draws the heart toward itself. It invites the intimacy we yearn for and that is calling to us because, ultimately, mindfulness is intimacy – with ourselves and the world – underneath any apparent separation between the...read more