single-day & series workshops
are geared to help you grow in your personal practice. Depending on the topic, workshops can be appropriate for brand new to experienced yogis. There is less flow, and more time to digest the information and techniques presented, as compared to a “regular” class. We invite our own excellent Source Yoga teachers as well as renowned teachers of Yoga and other like-minded practices teach workshops. You can be confident that you will be guided with expertise and care.
We don’t really say we “do” yoga, or “do” meditation. Instead, we say we practice yoga or meditation, or we have a yoga and meditation practice. I really like the distinction of practicing rather than doing. Where doing might be goal oriented - trying to get somewhere...read more