Samadhi in the Laundry: Finding Ease in Everyday Moments with Christine Hills | Source Yoga
NEW STUDENT SPECIAL Two weeks Unlimited for $25

Samadhi in the Laundry: Finding Ease in Everyday Moments with Christine Hills

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Date: Saturday, 3/20/2021, 10:00am – 12:00pm & 2:00pm – 4:00pm and Sunday, 3/21/2021, 10:00am – 12:00pm PST; Online via zoom

This past year we have collectively spent more hours within the walls of our homes than most would ever expect. Some baked, walked, adopted a pet. Some learned a foreign language or started a blog or took up photography. First responders and others showed bravery in the face of adversity. Challenges, overwhelming at times, permeated the walls where each of us sheltered. And yet, as we seemingly had nowhere to go and “nothing” to do, the caretakers of the world found themselves pondering daily:

How the heck do we still have so much laundry?!?

Friends, it’s time to rest. Take yourself on retreat, in your home. There is no need to pack, to say good-bye to your family’s sweet dirty little faces, to plan advance meals or take an unpaid vacation day. Simply find space in your home. Close a door. Purchase a padlock, if necessary. Then: exhale. Find ease within the walls of your very own home. Shelter in the stillness of this place.

We will move; as much as your body wants or doesn’t want.

We will practice being mindfully aware; of our surroundings, our body, our thoughts.

We will talk, share, and listen.

We will breathe; individually and collectively.

We will gather in community, as self-identifying caretakers of children of any age, and discover how being and doing can become softer, lighter, more permeable.

Residing in the luxury (Yes! Luxury!) of our own homes, we can then integrate our retreat experience into the rest of our days.

March 20: 10am-noon & 2-4pm
March 21: 10am-noon
online via Zoom

For all who identify and answer to the name(s) including, but not limited to: parent, caretaker, mother, mama, mommy, or the crowd favorite, “MAAAAWWWMM!!!”

Show up as you are. No yoga experience necessary.

Sliding Scale:  $75/$105/$135

 

Access Source: We are committed to the accessibility of yoga for everyone. If you have a financial barrier to participating in classes, please email us at [email protected] to inquire about scholarships and income-relevant memberships.

Yoga For Everyday People

Source Yoga is a place to simply be, accept ourselves as we are in this moment, and connect with our innate wisdom.

Through the cultivation of present moment awareness through yoga and mindfulness practices, we discover and nurture our inner resources for self-care, ease, peace of mind, and compassion.

We welcome students of all ages and abilities. Join our warm, welcoming community in a supportive and non-intimidating environment.