Restorative Yoga and Live Music Fridays with Karen Laura Peters | Source Yoga
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Restorative Yoga and Live Music Fridays with Karen Laura Peters

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Restorative Yoga and Live Music with Karen Laura Peters

Join us for a special restorative evening with live cello & singing by Karen Laura Peters. This workshop will focus on nourishing and calming our minds and bodies. We will ease into our practice with a gentle moving flow and then come into an hour of restorative yoga poses. We will build about 7 restorative postures and rest for 5-10 minutes in each while receiving the soothing medicine of live cello and singing.

Space is limited, please preregister

Date: Friday, November 10th

Time: 5:30-7pm

Cost: $20

Upcoming Sound Baths:

Friday evenings 5:30-7pm
Sep 6th, Oct 4th, Nov 8th, Dec 6th

 

Yoga For Everyday People

Source Yoga is a place to simply be, accept ourselves as we are in this moment, and connect with our innate wisdom.

Through the cultivation of present moment awareness through yoga and mindfulness practices, we discover and nurture our inner resources for self-care, ease, peace of mind, and compassion.

We welcome students of all ages and abilities. Join our warm, welcoming community in a supportive and non-intimidating environment.