Register
Dates: Mondays, 11/9/20 – 11/30/20
Time: 7-8pm
This 4-week online program is designed to teach the fundamentals of yoga postures, breathing and mindfulness for students who are brand-new to yoga. It is also appropriate for those that haven’t practiced for a while or want a detailed and slow-paced refresher. Our Intro to Yoga Series is currently led online as a once weekly class for 4 weeks. An unlimited membership, meaning access to all Source Yoga drop-in classes, is available to participants in a 4-week Intro to Yoga Series only for the duration of those 4 weeks (from first to last class of the series).
– practice yoga safely with expert instruction
– learn to unwind and de-stress
– gain strength and flexibility with healthy alignment for your body
– gain a strong foundation for our Basic Level classes
– full access to all other Source Yoga studio and online classes.
Cost: $50/$55/$60
