Sarah Low | Source Yoga

Sarah Low

Sarah Low

yoga instructor

Sarah has practiced yoga for over twenty years and has been leading yoga classes for four years. Sarah teaches from a place of compassion knowing that each one of us is on our own path and yet we are all in this together. Sarah is a 200hr Registered Yoga Teacher who graduated from the Source Yoga Teacher Training program. Sarah has also completed the UC San Diego Mindfulness-Based Stress Reduction Teacher Training Intensive, Mindful Schools Educator Essentials Training, and the Mindful School One-Year Training. She brings her mindfulness training and experience into her yoga teaching.

Yoga For Everyday People

Source Yoga is a place to simply be, accept ourselves as we are in this moment, and connect with our innate wisdom.

Through the cultivation of present moment awareness through yoga and mindfulness practices, we discover and nurture our inner resources for self-care, ease, peace of mind, and compassion.

We welcome students of all ages and abilities. Join our warm, welcoming community in a supportive and non-intimidating environment.