There’s always more to learn from the vast ocean of what yoga is. Take a deep dive this fall with our seasoned teachers into what is yoga beyond the poses.
TAKE A DEEP DIVE
So as you may know, I am newly in grad school. I LOVE being a student again. It is so satisfying to focus on learning new things at 50 years old. I will say that my age and life experience is helpful in the classroom as well as helping me to stay on top of my work – I certainly know how to manage my time better now than when I was 20. Perk of school as an older student? I feel like I am using my brain in ways I haven’t in a couple of decades – and it feels really good. Side benefit – I am simply too busy to doom scroll!
Even if you are not taking on the huge commitment of a new degree, I recommend taking a deep dive into learning something new this fall. It is good for your brain, good for making new pathways, good for getting out of mental ruts and into new ways of thinking.
So guess what? You could go to yoga school this fall. We have decided to offer several opportunities for you to explore some of the deeper foundational teachings of yoga – philosophy, chanting, meditation, energetic anatomy – the aspects of yoga that we don’t usually have the opportunity to deep dive into in a weekly yoga class. Think of this as a chance to dive beneath the poses. Check out these offerings over the next month:
- Introduction to Yoga Philosophy 6 week series on Tuesdays, 11am-12pm with Bonnie beginning October 7th
- Deep Dive Afternoon workshop with Jeni – Sunday, October 12th, 3-5pm
- The Koshas – 3 week exploration of energetic anatomy with Christine, Thursdays 7pm, begins Oct 23rd.
- Deep Dive 3 Week Series with Jeni, begins Sunday November 2nd
These are all rich opportunities to stretch more than your body – join these seasoned teachers and go back to yoga school this fall. Hope to see you there.
With care,
Erin Joosse | she/her
Source Yoga | studio director
PS: Our Fall schedule is updated through the end of the year – take a look and preregister for your classes!
- FALL WORKSHOPS AND SERIES ARE SCHEDULED! Please check out some of our scheduled fall offerings here, including:
- Intro to Yoga Mondays 7pm, starting October 6th
- Restorative Sound Meditation with Andrea Steele October 3rd
- Community Care Yoga with Ingrid Walker: free community class once monthly – next one Friday October 10th
- Restorative Yoga with Live Music – once monthly offering with Karen Laura Peters and her cello – next one Friday October 17th
- Restorative Thai Yoga with Jeni and Sandi November 7th
- SAVE THE DATE! Kirtan with special guests Rob and Melissa, Sunday, December 7th
