New Student Special!
3 classes for $25, good for 3 weeks.
Try classes at BOTH studios, and see which is best for you!
Free Guided Meditations
We’re creating a series of free guided audio meditations you can use whenever you like!
Welcome to Source Yoga!
Source Yoga is a place to simply be, accept ourselves as we are in this moment, and connect with our innate wisdom.
Through the cultivation of present moment awareness through yoga and mindfulness practices, we discover and nurture our inner resources for self-care, ease, peace of mind, and compassion.
We welcome students of all ages and abilities. Join our warm, welcoming community in a supportive and non-intimidating environment.
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Straight to the Source!The Source Yoga blog
So…full disclosure – I got an email from Source Yoga the other day saying, “we haven’t seen you for a while.” HA! I guess it’s been a while since I have made it in for class. Things have been busy for me for sure – with kids and business and my dad visiting,...
Please welcome visiting mindfulness expert Ashley Dahl to Source Yoga this month and next! She and Source Yoga owner Erin Joosse will be co-teaching two upcoming events - our March 31st Free Community Practice and Potluck, and an April 15th workshop, Awakening...
Photo courtesy of Liz Gill Where can you pause? For me, it started in the fall. I had just dropped my kids off at school. I was walking out of the playground, and I had to stop. The clouds were spectacular that chilly fall morning – streaking across the sky in...
“When we truly rest in awareness, our experience is spacious and intimate, without defenses. With it arises compassion; we feel our heart’s natural connection with life.” --Jack Kornfield, meditation teacher In our current political climate, many people on both sides...
Over the years, I have had students ask me if we would offer a Yoga Teacher Training at Source Yoga, and my answer was always no, not right now. And it was a clear no. It was actually more of a no way. I was 100% clear that was not my path. There were several reasons...