THE POWER OF SOUND PART 2:
This month we have had a few opportunities to connect with song, community, and the vibration of music, soothing our nervous systems with the power of sound.
The Spring Equinox arrives as a sacred pause, a moment of balance where light and dark meet, and the earth quietly exhales into renewal. This offering is an invitation to slow, soften, and listen for what is tenderly asking to take shape within you.
Held in restorative sound, we’ll settle the nervous system and create space for rest, remembering, and inner listening. Through intuitive collage journaling, you’ll follow what draws you, images, textures, and symbols guiding you toward what you are ready to nurture, and what can be gently released and returned to the soil to support new growth.
After the journey, we’ll share warm tea and time together, allowing space to integrate and if it feels right, speak aloud what was felt, seen, or remembered. This is a space of care, curiosity, and quiet connection, where each person’s unfolding is met with kindness.
Collage materials and supplies will be provided, but please feel free to bring anything else that you would like to include in your collage like a magazine(s), images, etc. No experience is needed. Come exactly as you are, and meet yourself and one another with tenderness in community.
- March BIPOC Class with Andrea: Friday, March 27th, 5:30pm
- Intro to Yoga Philosophy 6 week series with Bonnie: begins April 14th
- Loving Kindness Meditation Series with Source Community Member Chis Lee-Thompson, beginning April 21st Online
- Summer Solstice Retreat to Whidbey Island with Erin June 19th-21st***1 single cabin has just opened up – email Erin if you are interested

