True resilience fosters well-being, an underlying sense of happiness, love and peace....
WELCOME TO SOURCE YOGA!
Source Yoga offers yoga and mindfulness practices that are accessible for all ages, shapes, sizes, and abilities. We offer classes that are guided at an accessible pace, offering the use of props and modifications to adapt movement, and allowing yoga practice to benefit everyone. We celebrate the joy of movement and cultivation of present moment awareness through yoga and mindful practices for all bodies.
We offer both in person and online yoga classes. Preregistration is required.
Due to limited space, for in studio classes, please cancel your registration at least 2 hours prior to class time if you are unable to attend to make space for other students.
View our schedule here.
We acknowledge Source Yoga's present location on Pacific Coast Salish lands, specifically the Puyallup Tribe, who are original stewards of this land. The Puyallup people have lived on and stewarded these lands since the beginning of time and continue to do so today. May we honor this in our thoughts, words, and actions.
With gratitude, we honor the South Asian teachers and lineages who have passed along the traditional teachings of yoga, meditation, and select studies. May we meet these teachings with an open mind and a gracious heart.
CLASSES
Online and In-Studio Classes
Source Yoga has a full schedule of online and in person classes. Preregistration required.
Preregister for all classes (in studio and online) through our schedule.
Online classes will be run through zoom, and you will be emailed a link to access your class.
WORKSHOPS & SERIES
Single-Day & Series Workshops
We offer a variety of workshops and series classes to help you go deeper into different aspects of yoga and to help our community grow individually and collectively. These more intensive learning environments provide the opportunity to slow down and investigate a topic with more attention and detail. Our thoughtful workshops and series classes include certain topics about the physical practice of yoga, yoga philosophy, mindfulness practices, and living your practice with clarity and awareness.
OUR MISSION
Source Yoga offers yoga and mindfulness practices that are accessible for all ages, shapes, sizes, and abilities. We believe these practices can benefit anyone, and our studio is an open, non-intimidating and welcoming space. As the longest running yoga studio in the Tacoma area (open since 2005), we continuously attract experienced, skillful, and compassionate instructors.
Source Yoga has a beautiful and intimate studio in North Tacoma, where we offer classes that are guided at an accessible pace, using props and modifications to adapt movement, and allowing yoga practice to benefit everyone. We also offer a full schedule of online classes, and are adapting to the changing needs of our community.
We celebrate the joy of movement and cultivation of present moment awareness through yoga and mindful practices for all bodies.
Source Yoga is a place to simply be, accept ourselves as we are in this moment, and connect with our innate wisdom.
