New Student Special!

3 classes for $25, good for 3 weeks.

Try classes at BOTH studios, and see which is best for you!

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Free Guided Meditations

We’re creating a series of free guided audio meditations you can use whenever you like!

Free Guided Meditations

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We offer different options so you can find the right fit.

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Welcome to Source Yoga!

Source Yoga is a place to simply be, accept ourselves as we are in this moment, and connect with our innate wisdom.

Through the cultivation of present moment awareness through yoga and mindfulness practices, we discover and nurture our inner resources for self-care, ease, peace of mind, and compassion.

We welcome students of all ages and abilities. Join our warm, welcoming community in a supportive and non-intimidating environment.

New to Yoga?

SourceYogaOutside-09Check out our Intro to Yoga Series and get personal feedback from one of our instructors as you learn

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Join a class or workshop

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Be a Yoga Teacher

SourceYogaOutside-01 Our 200 hour mindfulness based teacher training course will help you get ready to spread the joy

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Straight to the Source!

The Source Yoga blog
Getting Lost in My Backyard

Getting Lost in My Backyard

Today I got lost – almost literally in my backyard. Well, almost the backyard of the yoga studio, that is. I had heard about a park just down the street from the UP studio, Paradise Pond Park.  A couple of people had told me about it some time ago, and it took me more...

Ducks in a Row

Ducks in a Row

Today is a day off for me. I worked all weekend, leading Yoga Teacher Training. One of my self-care practices is to take Mondays off after teaching on the weekend. After dropping the kids off at school, the whole day loomed ahead of me…the sun was shining, not a cloud...

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